answer to John M Lewis : What do you think of the ready made protein drinks? I think whey protein is a great way to add extra protein to your diet without the extra calories. It also usually contains more EAA then a protein portion of chicken for exemple. Now the thing about Ready to drink shakes, most of the time they are loaded with additives. they have a higher fat content, higher carbs, artificial sweetners. the goal here is to make it TASTE good, providing taste and texture. I would recommend you carry your shaker cup with high quality protein powder that you mix yourself . bottom line, I am not a fan of ready to drink protein shakes available on the market right now.
Posted on: Mon, 10 Jun 2013 18:50:43 +0000
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