having my first food after the 48h fast / water consumption only - TopicsExpress



          

having my first food after the 48h fast / water consumption only cleanse. Result of this health hack test: I would NOT recommend it. Why? Others I have tried like The Master Cleanse, fruit / veggie juice detoxs and other cleanses offer some kinda nutrients, sugar, or energy to fuel the body. Drinking water only left me feeling super, super low energy often on the verge of dizziness and some intense mood swings as it was a real shock to my system, (actually felt really down & somewhat depressed during the last 2nd day because had no energy or motivation to do anything productive). So in summary I would not recommend or ever do the Water Cleanse again. But I am glad I tested it out to see what the results & experience would be like. Now time to feast :)
Posted on: Wed, 10 Sep 2014 15:07:57 +0000

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