12 Fitness Posts - TopicsExpress



          

Posts by 12 Fitness



Tuesdays Tip: Looking to take your workout to the next level?
Tuesdays Tip: Looking to take your workout to the next level? Expose total body weaknesses? Develop crazy core strength? Shoulder stability? Oh, and b...
Are you playing Offense or Defense? Are you trying to prevent
Are you playing Offense or Defense? Are you trying to prevent weight gain or just maintain what you think is good enough? Or are you out there everyd...

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