Posts by 2SP
The Stat Sheet Doesnt Tell the Whole Story
@2SPAthlete Thomas
The Stat Sheet Doesnt Tell the Whole Story @2SPAthlete Thomas Ebbing (@scrambled_EBBS) is an essential component to the success of Michigan States Ho...
The Stat Sheet Doesnt Tell the Whole Story @2SPAthlete Thomas Ebbing (@scrambled_EBBS) is an essential component to the success of Michigan States Ho...
A few pretty good Lax guys back in the gym over the break
A few pretty good Lax guys back in the gym over the break @sergperkovic @jpforester @lwr_96 getting down to business. Performing overhead medicine bal...
A few pretty good Lax guys back in the gym over the break @sergperkovic @jpforester @lwr_96 getting down to business. Performing overhead medicine bal...
Stay Positive!
Accelerate!!! The Angle of the shin dictates
Stay Positive! Accelerate!!! The Angle of the shin dictates your ability to accelerate in a specific direction. A positive shin provides an improved...
Stay Positive! Accelerate!!! The Angle of the shin dictates your ability to accelerate in a specific direction. A positive shin provides an improved...
68 Defensemen Ildar Telyakov executes one of the hardest exercises
68 Defensemen Ildar Telyakov executes one of the hardest exercises in the gym, the dreaded Glute Ham Raise. If I had to choose one item in my gym as a...
68 Defensemen Ildar Telyakov executes one of the hardest exercises in the gym, the dreaded Glute Ham Raise. If I had to choose one item in my gym as a...
Reactive Change of Direction Day. Coaches and Athletes plan your
Reactive Change of Direction Day. Coaches and Athletes plan your days out before you show up to the gym. Each section of the training day should build...
Reactive Change of Direction Day. Coaches and Athletes plan your days out before you show up to the gym. Each section of the training day should build...
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