4D Fitness Studio Posts - TopicsExpress

Good afternoon! Another week gone and hopefully we all moved a
Good afternoon! Another week gone and hopefully we all moved a little closer to our fitness and health goals. And hopefully those in the line ups for ...

Good morning Peoples. I tell ya its bloody awesome not having to
Good morning Peoples. I tell ya its bloody awesome not having to wake up at 5am today!!!!!! Hope we are enjoying the weekend!!! Below is the link for ...

Good Morning Peoples!!!!! The 6 Week Body Composition
Good Morning Peoples!!!!! The 6 Week Body Composition Challenge starts tomorrow. I hope those doing it are all prepared and ready to go!!!! Some of ...

Good evening peoples!!! Bit of a late post to wind up the weekend
Good evening peoples!!! Bit of a late post to wind up the weekend but we have just finished the work books for the 6 Week Body Composition Challenge. ...

Good afternoon everyone!!!! Well after a bit of rain this morning
Good afternoon everyone!!!! Well after a bit of rain this morning its warmed up nicely. Its been a hard slog here to start the week off after a long w...

Good Evening!!!! I am going to put a scenario out there for
Good Evening!!!! I am going to put a scenario out there for everyone to give their opinion as to what is happening and what should be done to improv...

Good Morning People!!!! Well all of the 84 Day Challengers should
Good Morning People!!!! Well all of the 84 Day Challengers should be starting their 6 day prep today. Good luck to you all!!!! Very exciting times ahe...

On the counter at 4D Fitness Studio sits a little decorative piece
On the counter at 4D Fitness Studio sits a little decorative piece that reads - Some look at things that are, and ask why. I dream of things that nev...