Aaron Shelley Posts - TopicsExpress

Green Tea First, some background on green tea: Green is chock
Green Tea First, some background on green tea: Green is chock full of antioxidants and other nutrients, thanks to chemical compounds found in the lea...

Phase out parabens. The Problem: Although theres not a clear
Phase out parabens. The Problem: Although theres not a clear cause-and-effect relationship established yet between preservatives called parabens and c...

Now when you hear the word “malnutrition”, you may think of
Now when you hear the word “malnutrition”, you may think of people who aren’t consuming enough food. But if you’re habitually eating a diet ri...

Lower cholesterol by eating more? How? Some cholesterol-lowering
Lower cholesterol by eating more? How? Some cholesterol-lowering foods deliver a good dose of soluble fiber, which binds cholesterol and its precurso...

Brain Fog and Nutrition: Improve your diet and digestion. A
Brain Fog and Nutrition: Improve your diet and digestion. A nutrient-dense diet and healthy digestion are at the core of long-term vitality. Nutritio...

Starbucks Spinach & Feta Breakfast Wrap This seemingly healthy
Starbucks Spinach & Feta Breakfast Wrap This seemingly healthy wrap sandwich advertises "cage free" eggs, but a quick glance at the ingredient list re...

MYTH: Eating junk food helps battle stress: You’ve been there:
MYTH: Eating junk food helps battle stress: You’ve been there: Stressed out and sprawled across your sofa with one arm elbow deep in a bag of chees...

What To Eat And Drink At Your Desk To Be Immediately More
What To Eat And Drink At Your Desk To Be Immediately More Productive Im not a big fan of energy drinks but can sympathize with the people reaching fo...

5 easy ways to add fruits and vegetables to dinner Fruits and
5 easy ways to add fruits and vegetables to dinner Fruits and vegetables contain vitamins, minerals, and other nutrients that are essential for good ...