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When Soups On, Weight Comes Off Add a broth-based soup to your
When Soups On, Weight Comes Off Add a broth-based soup to your day and youll fill up on fewer calories. Think minestrone, tortilla soup, or Chinese w...

Sleep More, Weigh Less Sleeping an extra hour a night could
Sleep More, Weigh Less Sleeping an extra hour a night could help a person drop 14 pounds in a year, according to a University of Michigan researcher ...

How to Get Rid of Pimples Fast Here are the top 10 ways to get
How to Get Rid of Pimples Fast Here are the top 10 ways to get rid of pimples fast. 1. Ice Ice can be used to quickly get rid of pimples. It helps i...

8 Useful Tips on How to Get Rid of Neck Pain Most people have
8 Useful Tips on How to Get Rid of Neck Pain Most people have experienced neck pain at least once during their life time. It is one of the most commo...

3 Good Skin Health Tips 1. Toss out the big, fluffy pillow.
3 Good Skin Health Tips 1. Toss out the big, fluffy pillow. Sleeping with one can encourage a “double chin” because it pushes your chin down into...

Bad Habits That Are Good For Health Every one have bad habits, no
Bad Habits That Are Good For Health Every one have bad habits, no matter how hard we try we cannot get rid of these bad habits. Actually some bad hab...

Top 10 Ways To Deal With Stress The following are 3 major ways
Top 10 Ways To Deal With Stress The following are 3 major ways to de-stress: 1) Remove, reduce or disseminate the things that cause stress to your l...

Bad Mood? Why not try these 7 Foods There are some days that we
Bad Mood? Why not try these 7 Foods There are some days that we feel angry, anxious, or just plain unhappy. Try one of these seven foods to lift you...

The Many Benefits of Juicing Juicing, and the benefits of a
The Many Benefits of Juicing Juicing, and the benefits of a juicing program in as part of your daily life have long been recognized around the world....