Posts by Aces Athletics
Our bodies prefer fatty acids and ketones for fuel. Carbs after
Our bodies prefer fatty acids and ketones for fuel. Carbs after fat adaptation can be like NOS for your car. Flip that and think. If your running you...
Our bodies prefer fatty acids and ketones for fuel. Carbs after fat adaptation can be like NOS for your car. Flip that and think. If your running you...
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