Achieve Physique Posts - TopicsExpress

Exciting news! Andrea Ryff will be teaching a 6 week course purely
Exciting news! Andrea Ryff will be teaching a 6 week course purely for men - Pole Physique Men. This course will be on Tuesday evenings at 8.15pm from...

Have you considered starting pole but just not sure what its all
Have you considered starting pole but just not sure what its all about? Here is a little clip that will show you a snapshot of what you can expect whe...

Ever wondered what Fit Physique is all about? Small group fitness
Ever wondered what Fit Physique is all about? Small group fitness sessions run by qualified Personal Trainers in the comfort of our fully equipped stu...

Winter is here!!! And its cold. At Achieve Physique winter does
Winter is here!!! And its cold. At Achieve Physique winter does not mean that you have to train outdoors in the cold. We run small group fitness sessi...

So proud of these Fit Physique regulars who now tackle chins-ups
So proud of these Fit Physique regulars who now tackle chins-ups in their training. The chin up is an exercise performed for upper body strength & ...