Adam Neth Posts - TopicsExpress

This has been one of my go to foods lately to top off my macros.
This has been one of my go to foods lately to top off my macros. Delicious, simple, and adjustable. ▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪�...

Heres a video of my squats from last week. I started Smolov for
Heres a video of my squats from last week. I started Smolov for squat. I had been squatting about 3 times a week, so I figured why the hell not? This ...

This was from Fridays leg workout where I hit a new personal
This was from Fridays leg workout where I hit a new personal record for deadlifts while repping that @flexforall Ogus Cake Quit Being a Lil BISH!! shi...

Last nights treat: ▪Arctic Zero Cookies and Cream ▪Lemon
Last nights treat: ▪Arctic Zero Cookies and Cream ▪Lemon Pie Quest Bar ▪@Cellucor Chocolate Raspberry ▪Truffle ▪Imitation Vanilla ▪Suga...

In Your Ate Bit Dreamz - Dreaming of eating, every night. Heres
In Your Ate Bit Dreamz - Dreaming of eating, every night. Heres tonights dinner: Whole wheat pasta topped with basil, parsley, oregano, and light crea...

I cant always be showing the good - this was my 3rd set of low bar
I cant always be showing the good - this was my 3rd set of low bar squats and the final 8th rep. I felt really drained on the 7th rep and I had thoug...

This is one of my favorite mobility tools to open up the hips.
This is one of my favorite mobility tools to open up the hips. Wednesdays are off days for me, and my hips were killing me. I decided to do a full bod...