Posts by Adnan Farooq
FOOD IS A DOORWAY
Our challenges with food, body, health, and
FOOD IS A DOORWAY Our challenges with food, body, health, and weight, are essentially a doorway. It’s easy to stay on the doorstep and do all kinds...
FOOD IS A DOORWAY Our challenges with food, body, health, and weight, are essentially a doorway. It’s easy to stay on the doorstep and do all kinds...
The “eat less, exercise more approach” to weight loss is more
The “eat less, exercise more approach” to weight loss is more complicated than it appears. This is because human physiology works in direct opposi...
The “eat less, exercise more approach” to weight loss is more complicated than it appears. This is because human physiology works in direct opposi...
SOME FAT LOSS FOODS:
1. Cruciferous vegetables (cauliflower,
SOME FAT LOSS FOODS: 1. Cruciferous vegetables (cauliflower, cabbage, broccoli, kale, etc)- low amounts of starch compared to fiber and phytonutrient...
SOME FAT LOSS FOODS: 1. Cruciferous vegetables (cauliflower, cabbage, broccoli, kale, etc)- low amounts of starch compared to fiber and phytonutrient...
DONT ELIMINATE STARCHY CARBS - FIND YOUR BALANCE
Insulin is a
DONT ELIMINATE STARCHY CARBS - FIND YOUR BALANCE Insulin is a fat storing and fat locking hormone which means when it is around, excess calories will...
DONT ELIMINATE STARCHY CARBS - FIND YOUR BALANCE Insulin is a fat storing and fat locking hormone which means when it is around, excess calories will...
FINALLY: YOUR "DIET PLAN" IS HERE!
Rather than worrying about
FINALLY: YOUR "DIET PLAN" IS HERE! Rather than worrying about eating less, focus on eating more "fat loss foods". Fat loss foods don’t have magical...
FINALLY: YOUR "DIET PLAN" IS HERE! Rather than worrying about eating less, focus on eating more "fat loss foods". Fat loss foods don’t have magical...
Trending Topics
© 2015