Adonnai Santos Posts - TopicsExpress

There are people who talk about what they are going to do, making
There are people who talk about what they are going to do, making promises that last as long as there is no squirrel in sight. Quite honestly, we have...

We are so proud of our client and long time friend, Dana James
We are so proud of our client and long time friend, Dana James Houston. This competition has been 8 years in the making and it was a personal accompli...

Not much that can be said about Sandee Cheeks Estes performance
Not much that can be said about Sandee Cheeks Estes performance yesterday that isnt blatantly clear in this choppy video of her posing routine. I want...

Anything is possible. This beautiful young lady was dropped at
Anything is possible. This beautiful young lady was dropped at birth in a vertical position. She was completely paralyzed as a result and was never su...

What a dynamic nutritional seminar this weekend with Dr. David
What a dynamic nutritional seminar this weekend with Dr. David Hogsed! Its incredible what nutrition looks like once you trim out all the marketing an...

Competed on Saturday, only 2 cheat meals later, back at it where
Competed on Saturday, only 2 cheat meals later, back at it where we left off. Cant teach dedication. It is a choice like every other virtue. No gripin...

I cant express how much I am exceedingly proud of the people God
I cant express how much I am exceedingly proud of the people God has brought into my life personally and professionally. Many times the two overlap an...

The Fitness Lifestyle has changed so much since I started working
The Fitness Lifestyle has changed so much since I started working out with weights in 1993. That year I started Pre-med at Bob Jones University and th...

This young lady has come so far. Yes, favorable genetics but its
This young lady has come so far. Yes, favorable genetics but its her whatever it takes attitude that is going to win her some shows this year. If you ...