Jake Dailey Posts - TopicsExpress

Step 1 Starting Position: Stand with your feet parallel about hip
Step 1 Starting Position: Stand with your feet parallel about hip width apart while holding dumbbells in your hands with palms facing inwards. Depress...

This was me last year at 230 pounds... I have dropped 40 pounds in
This was me last year at 230 pounds... I have dropped 40 pounds in one year... I love how I feel with my active healthy lifestyle. ....thank you herba...

Think you need cardio workouts to burn fat? Think again. Training
Think you need cardio workouts to burn fat? Think again. Training your legs, particularly with multi-joint compound exercises, burns a higher number o...

Questions: What is Herbalife Answer: Herbalifes product range
Questions: What is Herbalife Answer: Herbalifes product range includes protein shakes, protein snacks, nutrition, energy and fitness supplements and ...

****MAKE SURE YOU BRING A MAT OR TOWEL**** Saturday 7:45 am
****MAKE SURE YOU BRING A MAT OR TOWEL**** Saturday 7:45 am Herbalife24 fit camps/ boot camps. Come join us we start at 745 am on Saturday and its on...