Agneta Lindberg Studio Posts - TopicsExpress

Greetings to you all from the Fitness City of the world: New York.
Greetings to you all from the Fitness City of the world: New York. You wil be pleased to know about a great high intensity session at The Tone House...

Calling All My Paddington People, yes, all of you, I have had
Calling All My Paddington People, yes, all of you, I have had the pleasure of getting to know our General Manager, Richard Comley, at our Paddington ...

Pregnancy and Exercise Dear All, pregnant and pre-pregnant
Pregnancy and Exercise Dear All, pregnant and pre-pregnant participants, Here is some great advice when it comes to exercise during pregnancy. The vi...

Calling All My City People, What a rocking class today - thanks
Calling All My City People, What a rocking class today - thanks so much for your hard work and positive attitudes! How did you enjoy the 30/20/10 Met...

So back to the article on How to..Beat Belly Fat (IDEA Fitness
So back to the article on How to..Beat Belly Fat (IDEA Fitness Journal March 2014), heres the next bitt: In order to burn fat there are three things ...

Did you know that long-term exercise protects the inner lining of
Did you know that long-term exercise protects the inner lining of blood vessels from age-related changes, according to an article in The IDEA Fitness ...

Hi All My Fitness Friends, Heres an update on the week ahead -
Hi All My Fitness Friends, Heres an update on the week ahead - Ill teach all my classes as normal: Monday lunch: Studio Lindberg. Monday evening: Co...

Calling All Fitness Friends in London, Next week is a packed week
Calling All Fitness Friends in London, Next week is a packed week with the regular timetable, and with a few extra classes that Ill teach. So, for m...

Calling All My Pilates People, and All of You who want to know
Calling All My Pilates People, and All of You who want to know more about the reasons for doing Pelvic Floor exercises in class. This is something I p...