Aimee Rebekah Shea Posts - TopicsExpress

I am always doing many things at once. Its been for as long as I
I am always doing many things at once. Its been for as long as I can remember. It helps my wild mind stay grounded in life :) Here is the process I ha...

Ive been practicing mindfulness meditation a lot lately. Its a
Ive been practicing mindfulness meditation a lot lately. Its a simple technique of witnessing your mind and all the different places it goes over the ...