Aimee Udouj-Branch Posts - TopicsExpress

Pecans~ A native North American member of the hickory family,
Pecans~ A native North American member of the hickory family, pecans are high in potassium and vitamin A. Rich in essential fats, pecans are good for ...

If you are sore after a workout, run, or just plain wired from
If you are sore after a workout, run, or just plain wired from caffeine and cannot sleep. Dump a WHOLE carton or bag of Epsom salts in a bathtub and ...

Guzzle up to 2.5 cups of water two hours before your workout. Down
Guzzle up to 2.5 cups of water two hours before your workout. Down a half to one cup 10 to 20 minutes before you train.Nine grams of carbohydrates whi...

Baked chicken with Quinoa and Asparagus 5 spears asparagus 4oz
Baked chicken with Quinoa and Asparagus 5 spears asparagus 4oz boneless, skinless chicken breast 2 tsp extra virgin olive oil 1tsp chili powder 1 tsp ...