Posts by Shiv Shankar Kosgi
1. The Specificity Rule
The most effective training mimics the
1. The Specificity Rule The most effective training mimics the event for which youre training. This is the cardinal rule of training for any activit...
1. The Specificity Rule The most effective training mimics the event for which youre training. This is the cardinal rule of training for any activit...
Hello All,
Greetings of the day !!
Having Hyderabad 10K on
Hello All, Greetings of the day !! Having Hyderabad 10K on mind which is scheduled on 30th Nov , Following are the training details for this weekend...
Hello All, Greetings of the day !! Having Hyderabad 10K on mind which is scheduled on 30th Nov , Following are the training details for this weekend...
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