Alchemist Clinic Posts - TopicsExpress

Sunday Cook-up time again…but since we leave tomorrow for 10
Sunday Cook-up time again…but since we leave tomorrow for 10 days in CA, we’re skipping out on cooking this week. Don’t worry though—regular S...

Sunday Cook-Up time! This weekend is all about Leftovers +1 (or 2
Sunday Cook-Up time! This weekend is all about Leftovers +1 (or 2 or 3). Because were a small household, were still making our way through the last of...

Is it REALLY Sunday Cook-Up time again! The week before a holiday
Is it REALLY Sunday Cook-Up time again! The week before a holiday can feel a bit too full and a bit too rushed. And yet, that makes having ready-to-go...

Huang Qi (Astragalus) is major herb in Chinese Medicine, long used
Huang Qi (Astragalus) is major herb in Chinese Medicine, long used to boost the immune system and defend against colds and flu. Now, a new UCLA stud...

Sunday Cook-Up time again! When working with Alchemist Eating
Sunday Cook-Up time again! When working with Alchemist Eating clients, we offer strategies for sticking with new-and-improved eating patterns. A big o...

Whats wrong with the US guidelines? Were particularly horrified
Whats wrong with the US guidelines? Were particularly horrified that they advise high-carb eating patterns and lots of PUFA oils (e.g., corn, canola, ...

At Alchemist Clinic, well help you make wise, health-supporting
At Alchemist Clinic, well help you make wise, health-supporting – rather than health-sacrificing – choices and changes. alchemistclinic/ Think ...

In several studies, including a 2011 analysis of more than 5,000
In several studies, including a 2011 analysis of more than 5,000 Norwegians, Berk and his collaborators have found lower rates of depression, anxiety ...