Posts by Alex Nigro
This one is for the ladies: what do you do when you workout? Let
This one is for the ladies: what do you do when you workout? Let me guess...20-30minutes on some cardio equipment, and when you do it you walk sideway...
This one is for the ladies: what do you do when you workout? Let me guess...20-30minutes on some cardio equipment, and when you do it you walk sideway...
How IIFYM was born:
Back when I was in pursuit of my own
How IIFYM was born: Back when I was in pursuit of my own professional stage career climb a trainer helped me with nutrition. Per the norm, it was an ...
How IIFYM was born: Back when I was in pursuit of my own professional stage career climb a trainer helped me with nutrition. Per the norm, it was an ...
So a big argument against IIFYM/Flexible Dieting is that even if
So a big argument against IIFYM/Flexible Dieting is that even if some people get shredded off it they still are not being healthy on the inside becaus...
So a big argument against IIFYM/Flexible Dieting is that even if some people get shredded off it they still are not being healthy on the inside becaus...
Been seeing many posts on Facebook about the ALS bucket challenge,
Been seeing many posts on Facebook about the ALS bucket challenge, which is good for awareness. So i thought I would share this video so people unders...
Been seeing many posts on Facebook about the ALS bucket challenge, which is good for awareness. So i thought I would share this video so people unders...
As much as I love Quest bars, they made a mistake making this
As much as I love Quest bars, they made a mistake making this video. It is full of misleading and unsupported claims. When it comes to losing weight a...
As much as I love Quest bars, they made a mistake making this video. It is full of misleading and unsupported claims. When it comes to losing weight a...