Posts by Alex TeeReckz Tiggs
Yesterday was Delt training (shoulders), absolutely exhausted all
Yesterday was Delt training (shoulders), absolutely exhausted all three delt muscles. .. Standing Barbell press w/lateral raises 7 X 10 Seated DB pre...
Yesterday was Delt training (shoulders), absolutely exhausted all three delt muscles. .. Standing Barbell press w/lateral raises 7 X 10 Seated DB pre...
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