Alex Viada Posts - TopicsExpress



          

Posts by Alex Viada



Dropping the weight to work on form doesnt mean tossing around a
Dropping the weight to work on form doesnt mean tossing around a PVC pipe or doing easy sets at 50% of your max for a four week cycle. That teaches a...
So why WOULD a powerlifter look to improve aerobic conditioning?
So why WOULD a powerlifter look to improve aerobic conditioning? Can it help sport performance? The answer is (provided that deleterious effects can...
Well, its official. Hybrid Training. Book release date: March
Well, its official. Hybrid Training. Book release date: March 3rd. To be available on jtsstrength LOOSE chapter list- these are not final chapte...
Why is it that when you microwave eggs (Southwest style egg
Why is it that when you microwave eggs (Southwest style egg beaters- theyre amazing), the bowl heats up to approximately 1,374 degrees Celsius, yet th...
I almost feel bad for LinkedIn, it tries so hard. Remember!
I almost feel bad for LinkedIn, it tries so hard. Remember! You still have 15 new invitations waiting! See whos been viewing your profile! Youre g...

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