Posts by Alex Viada
RIGHT! Bit of a delay in posting, so Im just going to put up some
RIGHT! Bit of a delay in posting, so Im just going to put up some general thoughts for the last week or so. The general split Im running is as follo...
RIGHT! Bit of a delay in posting, so Im just going to put up some general thoughts for the last week or so. The general split Im running is as follo...
Sunday 7/6 and Monday 7/7- bailing on some training.
Sunday I
Sunday 7/6 and Monday 7/7- bailing on some training. Sunday I definitely felt a little worn out- decided to skip the swim and make it a SEMI rest day...
Sunday 7/6 and Monday 7/7- bailing on some training. Sunday I definitely felt a little worn out- decided to skip the swim and make it a SEMI rest day...
Friday 6/27 and Saturday 6/28:
Bit of a wash on the benching-
Friday 6/27 and Saturday 6/28: Bit of a wash on the benching- tweaked my pec a little bit last Sunday (spot Ive torn before- just a little strain thi...
Friday 6/27 and Saturday 6/28: Bit of a wash on the benching- tweaked my pec a little bit last Sunday (spot Ive torn before- just a little strain thi...