Alicia Marie Posts - TopicsExpress

JUST Jason and I doing a combo choregraphy tape test a few weeks
JUST Jason and I doing a combo choregraphy tape test a few weeks ago - Why not try this sample at home: PlyoJam + BOOTY/legs ;) #Burn By the way - thi...

Random Sunday Admission: When we were little kids, my sisters and
Random Sunday Admission: When we were little kids, my sisters and I hated that our Barbie and (especially) Ken dolls had such FLAT BUTTS. So, we would...

Brace yourselves - Comikaze Expo blast posts coming! :) Spent
Brace yourselves - Comikaze Expo blast posts coming! :) Spent yesterday as two of my favorite alter egos: as STORM and as ANGEL -- here at the The Car...

Ugh. PLEASE excuse my crazy hairs and overall appearance - I was
Ugh. PLEASE excuse my crazy hairs and overall appearance - I was just doing plyometrics....O_O PRODUCT REVIEW! A couple weeks ago I posted some leg/bo...

#TonedTipsTuesday!! #Legs #Glutes #Core #Arms #Hams! FITNESS
#TonedTipsTuesday!! #Legs #Glutes #Core #Arms #Hams! FITNESS can be fun...if youll let it These are def what I call a good time...and they shine you...

#AlphaFemale #Shredz !!!!!! These are: Roll Down Sit Stand
#AlphaFemale #Shredz !!!!!! These are: Roll Down Sit Stand Ups. This is another one of those flexi-tone type moves that should not be attempted unless...

There IS such a thing as Over-Training: Fatigued? No energy?
There IS such a thing as Over-Training: Fatigued? No energy? Feeling under the weather? Body just seeming to give up? Feeling a bit depressed/sad for...

PEEPS! A FEW things: First - I just wanted to thank everyone for
PEEPS! A FEW things: First - I just wanted to thank everyone for the support and the commentary following the incidents with Adrianne and I at San Die...