Posts by Alqawi Self-defence
****NEWS*****
We are restarting classes from this Tuesday coming
****NEWS***** We are restarting classes from this Tuesday coming inshallah. existing students reminded to come on time and in proper uniform with mitt...
****NEWS***** We are restarting classes from this Tuesday coming inshallah. existing students reminded to come on time and in proper uniform with mitt...
The 30 mins of the intense cardio class is Intense - hence the
The 30 mins of the intense cardio class is Intense - hence the name! if you struggling, its not an indication to leave the class, rather it indicates ...
The 30 mins of the intense cardio class is Intense - hence the name! if you struggling, its not an indication to leave the class, rather it indicates ...
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