Alyx Luck Posts - TopicsExpress

Today as I do my morning cardio. . I have a bit of time to
Today as I do my morning cardio. . I have a bit of time to reflect. Recently something I earned thru hard work, sweat, & tears was called into quest...

They say dont do cardio youll lose muscle... They say dont lift
They say dont do cardio youll lose muscle... They say dont lift youll look manly... They say dont eat this and dont eat that.. They say Zumba is a fa...

Im going to go out on a limb here. And probably upset some
Im going to go out on a limb here. And probably upset some people. Teachers week? No you get a paycheck. Thats your reward. Dont like your job? It...

Its not so much the protein or carb or sugar count... So often
Its not so much the protein or carb or sugar count... So often we all get caught up in the numbers game and forget to examine the source. So what ...