Amani Moss NPC Figure Competitor Posts - TopicsExpress

Heres yesterdays glute workout: -Vertical Leg Press with Hip
Heres yesterdays glute workout: -Vertical Leg Press with Hip Thrust: adding the hip thrust takes this exercise to a whole nother level! It incorporat...

Im so criminal minded when it comes to murdering these legs of
Im so criminal minded when it comes to murdering these legs of mine. So what did I do as a finisher for my legs after heavy squats, glute bridges, SLD...

Booty Banger Combo! If youre looking for something to tighten
Booty Banger Combo! If youre looking for something to tighten up ya nether region...ahem...try this get right get tight combo. Reverse Hack Squat: ...

My legs were already hurting from leg day midway thru training
My legs were already hurting from leg day midway thru training them. Sometimes its not about lifting heavy; its about the intensity. It started off li...

Today was my first day of hardcore training since the show. It was
Today was my first day of hardcore training since the show. It was a back attack with Coach T and my girls! There are bent-over-rows and then there ...