Amber Oseguera Yarrish Posts - TopicsExpress

Of course the bed rails available at all the local stores are too
Of course the bed rails available at all the local stores are too long for Zs crib….ANNND we already converted the crib to a toddler bed! Hmmm….w...

Gotta love some PiYo!!! Inspired by the moves of Pilates and Yoga,
Gotta love some PiYo!!! Inspired by the moves of Pilates and Yoga, it is a music driven workout that includes flexibility training, strength training,...

So what exactly is this PiYo workout anyway?! I get asked this
So what exactly is this PiYo workout anyway?! I get asked this A LOT! So...I figured I would share some PiYo fundamentals with you! Its always better...

I say oh, a nice extra little workout with my hubby, he says, no
I say oh, a nice extra little workout with my hubby, he says, no babe, were getting ready for the zombies! Ok, honey! Lol!! Either way, its always ...

LES MILLS COMBAT!!! Holy punches my arms are going to be jello
LES MILLS COMBAT!!! Holy punches my arms are going to be jello tomorrow!!! This mixed martial arts workout program is no joke!! Do you like cardio k...