Ambient Health Posts - TopicsExpress

Hunger is a survival mechanism , where as cravings are your brain
Hunger is a survival mechanism , where as cravings are your brain communicating with you to explain you are lacking in something ! Many cravings can b...

Fancy a curry tonight but want to keep it healthy? Either make
Fancy a curry tonight but want to keep it healthy? Either make your own (try the tasty recipe below) or if getting a take away choose a dish with no s...

Apricot and Coconut Balls (makes 12) 1/2 cup honey 1 cup dried
Apricot and Coconut Balls (makes 12) 1/2 cup honey 1 cup dried apricots, chopped 1/4 cup of dates 1 1/2 cups coconut flakes 1) Mix honey, apricots, d...