Amy Marshall Posts - TopicsExpress

So what are the benefits to HIIT and why should you do it? Well,
So what are the benefits to HIIT and why should you do it? Well, there are some great benefits in performing this style of training. To begin with, it...

Omg wardrobe malfunction! After the first block of piloxing
Omg wardrobe malfunction! After the first block of piloxing practise I decided to strip off down to my tights and vest . Then after decided to eat lu...