Posts by Ana Burns
5 minute total body/BASIC workout,1 minute per exercise, use
5 minute total body/BASIC workout,1 minute per exercise, use dumbbells 5,8,10 lbs or your body weight . 1. Push-up to side crunch,leg lifts. 2. Dumbb...
5 minute total body/BASIC workout,1 minute per exercise, use dumbbells 5,8,10 lbs or your body weight . 1. Push-up to side crunch,leg lifts. 2. Dumbb...
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