Andrew Read Posts - TopicsExpress

Its been about 12hrs since I washed out of Kokoro. The day started
Its been about 12hrs since I washed out of Kokoro. The day started well with about 4hrs of running up and down the beach, being sprayed with hoses, su...

So Ive been seeing videos of people doing loaded crawls. Is it a
So Ive been seeing videos of people doing loaded crawls. Is it a good idea? Maybe, for some, but in ALL the cases Ive seen it clearly isnt. Why not? ...

All you sheep personal trainers still affiliated with Fitness
All you sheep personal trainers still affiliated with Fitness Australia - wake up! Firstly, there is no legal requirement for either a cert III or I...

Discovered some interesting things about facebook this afternoon.
Discovered some interesting things about facebook this afternoon. Namely that its possible for someone who doesnt like you, for instance that you may ...