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Heres another one of those things that has grabbed my
Heres another one of those things that has grabbed my attention!!!! Adam Walker (total and utter swimming legend) has been nominated for World Open Wa...
Its the penultimate week of pre-base phase training!!!!!! This
Its the penultimate week of pre-base phase training!!!!!! This time next week I will be starting a 30 week plan that will (hopefully) lead me to the ...
The TPC stats are in ... Distance: 34.04 mi Elapsed Time:
The TPC stats are in ... Distance: 34.04 mi Elapsed Time: 7:53:56 Moving Time: 7:19:59 Avg Pace: 13:56 min/mi Avg Moving Pace: 12:56 min/mi Calor...
With only a week of Vit recovery under my belt, 2 fairly big
With only a week of Vit recovery under my belt, 2 fairly big events coming up on 2 consecutive weekends and an achilles tendon that is causing me cons...
The stats are in!!!! After counting up all the pennies and adding
The stats are in!!!! After counting up all the pennies and adding them to the online total (and syphoning off a little bit to give to Tescos own char...
Lots of firsts today: First relay experience ... First time
Lots of firsts today: First relay experience ... First time having to run to a swim start (oooops) ... First time Ive looked at a swim course and tho...

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