Anti-AgingSA Posts - TopicsExpress

CHANGE UP YOUR WORKOUT ORDER: Yes, we know you have your workout
CHANGE UP YOUR WORKOUT ORDER: Yes, we know you have your workout calendar with all its color-coordinated days, workouts and rep times on it. You know ...

TAKE A PROPER AMOUNT OF TIME TO ACHIEVE YOUR GOALS: We all have
TAKE A PROPER AMOUNT OF TIME TO ACHIEVE YOUR GOALS: We all have friends who burn themselves out quickly – going on crazy diets only to go back to ea...