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FEEDBACK TIME ATF GREENHILLS FAMILY.......!!! So after much
FEEDBACK TIME ATF GREENHILLS FAMILY.......!!! So after much deliberation on how to go about getting feedback regarding our group fitness timetable I...

FOOD FACT OF THE MONTH RED MEAT! The Lowdown on Red Meat One
FOOD FACT OF THE MONTH RED MEAT! The Lowdown on Red Meat One eight-ounce strip steak packs 52 grams of protein to just 6 grams of fat. That’s a fant...

GREAT CLASS LAST NIGHT GUYS!!! I wanted to share some of your
GREAT CLASS LAST NIGHT GUYS!!! I wanted to share some of your guys results these are amazing !!! WORKOUT - 3minute Kettle Bell Swings - 1minute res...

Whoa! What a monday! BIG apologies to all of our loyal members who
Whoa! What a monday! BIG apologies to all of our loyal members who were in training in the dark today!!! It has been a challenging day for all! We are...