Ashtanga Yoga: Ann Arbor Posts - TopicsExpress

I (Angela) depart for India after class on January 18th, and
I (Angela) depart for India after class on January 18th, and return March 27. I’ll spend two weeks at an Ayurvedic ashram in the jungle in Tamil Nad...

Trungpa Rinpoche once asked a group of students, “What do you do
Trungpa Rinpoche once asked a group of students, “What do you do when you get squeezed? What do you do when things are unbearable?” We all sat the...

Spiritual bypassing [is] the use of spiritual practices and
Spiritual bypassing [is] the use of spiritual practices and beliefs to avoid dealing with our painful feelings, unresolved wounds, and developmental n...

Silence is something from which we wish to turn away; an
Silence is something from which we wish to turn away; an intimation of the end, and the graveyard of fixed identities. Real silence... leads us beyond...