Posts by Aspen Crossfit
Greetings and Happy Holidays, Athletes!
I wanted to say a big
Greetings and Happy Holidays, Athletes! I wanted to say a big “Thank You!” to all of you for welcoming me into your family with open arms. To s...
Greetings and Happy Holidays, Athletes! I wanted to say a big “Thank You!” to all of you for welcoming me into your family with open arms. To s...
Bring it all in…
You must bring everything to your workout.
Bring it all in… You must bring everything to your workout. You must bring all of your strength, your determination, and your energy, but you must...
Bring it all in… You must bring everything to your workout. You must bring all of your strength, your determination, and your energy, but you must...
The same principles apply…
We sincerely believe that what it
The same principles apply… We sincerely believe that what it takes to be a winner in athletics and academics is exactly what it takes to be a winne...
The same principles apply… We sincerely believe that what it takes to be a winner in athletics and academics is exactly what it takes to be a winne...
My heart is heavy as my friend Lindsey Valenzuela did not qualify
My heart is heavy as my friend Lindsey Valenzuela did not qualify for the 2014 CrossFit Games. She had a rough time with judging calls that didnt see...
My heart is heavy as my friend Lindsey Valenzuela did not qualify for the 2014 CrossFit Games. She had a rough time with judging calls that didnt see...
You are not alone…
In the midst of a WOD, it can feel like
You are not alone… In the midst of a WOD, it can feel like youre all alone. Community takes a back seat when the clock beeps and the coach shouts,...
You are not alone… In the midst of a WOD, it can feel like youre all alone. Community takes a back seat when the clock beeps and the coach shouts,...