Posts by Atlantic Way Crossfit
Coach Cara and Leanne had a great time at a Welsh Powerlifting
Coach Cara and Leanne had a great time at a Welsh Powerlifting Workshop today! They learnt squat, bench and deadlift techniques from the top Welsh an...
Coach Cara and Leanne had a great time at a Welsh Powerlifting Workshop today! They learnt squat, bench and deadlift techniques from the top Welsh an...
We have had some interest in running a short weightloss challenge
We have had some interest in running a short weightloss challenge which we thought we could run during October and maybe link in with the Macmillan go...
We have had some interest in running a short weightloss challenge which we thought we could run during October and maybe link in with the Macmillan go...