Aubrey Monk Warren Posts - TopicsExpress

I always assume you all know that Im a Team Beachbody Coach...but
I always assume you all know that Im a Team Beachbody Coach...but maybe you dont. YES, Im a yogi, dancer and certified fitness pro...but guess what.....

Like if youre ready to work your CORE! Try this one! Please
Like if youre ready to work your CORE! Try this one! Please share with your friends! Who doesnt like to learn a new ab exercise? Twisting Hover ...

Have you ever considered your priorities? I mean, have you ever
Have you ever considered your priorities? I mean, have you ever written them down? Stop what youre doing right now and list your #1 priority. No...

Like if youre about to get your workout on or if youve already
Like if youre about to get your workout on or if youve already checked it off your list. Please share with your friends. You never know whos ready f...

I REALLY didnt want to workout today, but I pushed play on PiYo
I REALLY didnt want to workout today, but I pushed play on PiYo Core anyway. My body is tired and sore...and all I really want to do is work in the ...

Thanks to everyone for all the birthday wishes! Im just gonna be
Thanks to everyone for all the birthday wishes! Im just gonna be real for a second tho....and my Southlake yogis witnessed this energy today (sorry)....

Do you ever have those moments where you sit back, take a look
Do you ever have those moments where you sit back, take a look around, take a few deep breaths and think, Yeah. THIS is goooood. This home; this fam...