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Posts by BE YU Well-Being



Sometimes we are reluctant to release what no longer serves our
Sometimes we are reluctant to release what no longer serves our highest good. Expecting to always feel only happiness is very limiting and not very re...
I feel there is an urgent need to differentiate between the minds
I feel there is an urgent need to differentiate between the minds perception and the bodys perception of what aging is, how it happens, when it happen...
I dont often listen to the news but tonight I heard about the
I dont often listen to the news but tonight I heard about the Malaysian flight that has been shot down deliberately and that Israel is moving in on Ga...
We have at our disposal an immensely powerful tool that is often
We have at our disposal an immensely powerful tool that is often taken for granted and certainly in western culture little understood. Our breathing i...
Bodies love to play! They love pleasure. They are 100% sensual. By
Bodies love to play! They love pleasure. They are 100% sensual. By controlling and repressing these natural urges, through social, gender or religious...
What is true is so simple and powerful that most cannot see or
What is true is so simple and powerful that most cannot see or accept it. It is peaceful and expansive and neutral. No drama or intensity or search fo...
When you talk or think about anything, you are feeding it energy.
When you talk or think about anything, you are feeding it energy. Breathing Life into it! You are the author of your life - through the thoughts and w...
I choose to embrace all the cruel aspects within myself and love
I choose to embrace all the cruel aspects within myself and love them fully and exactly as they are! Why? This is part of integrating the shadow self....

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