Automatic Body by Nutrie Posts - TopicsExpress

Avocado and Tomato Salad Boat Avocado shells can be used in a
Avocado and Tomato Salad Boat Avocado shells can be used in a creative way to plate your meal. Instead of throwing them out, use them as dishes to ho...

4 Ways to Start your day: 1. Reach up to greet the sun!. Your body
4 Ways to Start your day: 1. Reach up to greet the sun!. Your body has been sedentary (hopefully) for approximately 8 hours. When you first wake up, y...

Office #Fitness How many times have you used your busy work day
Office #Fitness How many times have you used your busy work day as an excuse? No more excuses with our small workplace changes-- you can be fit anywh...

Chia Seed Granola A true super food, chia seeds are all the rage
Chia Seed Granola A true super food, chia seeds are all the rage these days. Chia seeds are linked to increased energy, mental clarity, and stabiliz...