Azul Aguila Posts - TopicsExpress

WALKING. Exercise is a panacea. Weight loss and proper nutrition
WALKING. Exercise is a panacea. Weight loss and proper nutrition help walking in the prevention of the onset of so many illnesses, as well as becomin...

LEARN HOW TO RELATE. To people. Some people are well-liked and
LEARN HOW TO RELATE. To people. Some people are well-liked and that is not their fault. Some people are born with ideas that make life less easy or...

I WANT TO BE FREE. From prescribed medications. I try to find what
I WANT TO BE FREE. From prescribed medications. I try to find what makes the body click so I may be able to sustain it for at least two more years, ( ...

SIX DECADES. What did I learn? A lot of mistakes to begin with
SIX DECADES. What did I learn? A lot of mistakes to begin with starting from the second and the third. My third decade ( 20-29) also marked the star...

FROM MAY 27, I have spent my first five weeks in CA recuperating
FROM MAY 27, I have spent my first five weeks in CA recuperating from the extreme heat and a bug I may have contracted on the plane. I have had a cou...

HAPPY DAYS. I woke up this morning refreshed. Had a great
HAPPY DAYS. I woke up this morning refreshed. Had a great three-day weekend, having renewed my Jesuit links with Father Francisco Bustamante S. J. ...

DIGESTION. It takes at least 4 hours for the body to process solid
DIGESTION. It takes at least 4 hours for the body to process solid food. Unprocessed food or calorie unused, will convert to fat. This makes it necess...

At Yokosuka, unexpected developments materialized. A few weeks
At Yokosuka, unexpected developments materialized. A few weeks before another deployment of the USS Rodney M Davis (FFG-60), On July 1994, I suffered...