BLAZEfit Training Posts - TopicsExpress

ADAPTION TO PHYSICAL TRAINING: Adaptation is the way the body
ADAPTION TO PHYSICAL TRAINING: Adaptation is the way the body programs muscles to remember particular activities, movements or skills. By repeating t...

Yeah boy!! Coming soon but limited stocks......I will start taking
Yeah boy!! Coming soon but limited stocks......I will start taking pre-orders next week, order should be here in about 4-5 weeks 😃 The female sing...

~ 8 x WEEK BOOTCAMP ~ Full timetable kicks off on the 5th
~ 8 x WEEK BOOTCAMP ~ Full timetable kicks off on the 5th January 2015! WHAT? 8 x Weeks of unlimited group classes. We offer mixed group classes, la...

If your New Years resolution is get up and get active, to get
If your New Years resolution is get up and get active, to get fitter and stronger, to feel better and more confident, to challenge yourself and find o...

22nd March 2015 is the next Kokoda challenge here in Toowoomba!! I
22nd March 2015 is the next Kokoda challenge here in Toowoomba!! I strongly recommend that EVERYONE takes up this challenge. You can enter as a 2 or 4...

Gday everyone! A lot of you already know this but just to let
Gday everyone! A lot of you already know this but just to let everyone else know.....I will be away from the gym tomorrow so I can be there for the bi...

Blazefit is teaming up with International Fitness Holidays for
Blazefit is teaming up with International Fitness Holidays for their next Thailand Bootcamp!! I will be heading over as a guest trainer on what will ...

Throughout the gym weve all been pumping some weights and doing
Throughout the gym weve all been pumping some weights and doing more resistance training but why? Here are 10 benefits There are many physical and m...

Today is the day for our head trainer Graham Blay! On behalf of
Today is the day for our head trainer Graham Blay! On behalf of the Blazefit family I want to say good luck and congratulations regardless of the outc...

This week has been awesome so far with bring a friend week!! The
This week has been awesome so far with bring a friend week!! The atmosphere is electric and intensity is up at 100%! Motivation and dedication will ge...