Barbaric Recipes and tips Posts - TopicsExpress

General Dietary Guidelines for Gastric Bypass and Gastric Band
General Dietary Guidelines for Gastric Bypass and Gastric Band Patients Posted in Home Page, Pre and Post Op Diets What you eat, how you eat, and how...

Pumpkin Pie 4 oz. light cream cheese, softened 1 tbsp. skim milk
Pumpkin Pie 4 oz. light cream cheese, softened 1 tbsp. skim milk 3 pkts. Splenda® sweetener 1 1/2 cups Cool Whip Lite® 1 prepared 9” graham c...

Best Brownies 1/4 lb butter (1 stick) 2 cups erythritol
Best Brownies 1/4 lb butter (1 stick) 2 cups erythritol (powdered, not granulated) 1 Tbsp vanilla 4 eggs (room temp is best) 1/2 cup cocoa 1 tsp...

Blueberry Muffins 2 cups all-purpose flour 2 teaspoons baking
Blueberry Muffins 2 cups all-purpose flour 2 teaspoons baking powder 3/4 teaspoon salt 1/2 cup (1 stick) light margarine, softened 1 cup SPLENDA�...

Berry Parfait 2 tbsp. Jell-O Sugar Free Fat Free Vanilla Instant
Berry Parfait 2 tbsp. Jell-O Sugar Free Fat Free Vanilla Instant pudding mix 2 tbsp. Splenda 1/4 tsp. vanilla extract 1/4 cup milk, skim 1 cup C...

Baked Apples 2 baking apples (Jonathan apples work well), washed
Baked Apples 2 baking apples (Jonathan apples work well), washed and cored 1 can diet strawberry soda Sprinkles of cinnamon Preheat oven to 375...

Chocolate Cake 1 ¾ cup all-purpose flour 3/4 cup Splenda® ¼
Chocolate Cake 1 ¾ cup all-purpose flour 3/4 cup Splenda® ¼ cup Splenda® Brown Sugar Blend ¾ cup cocoa powder 1 ½ teaspoons baking powder ...

Easy Bariatric Recipes for Your Post-Weight Loss Surgery
Easy Bariatric Recipes for Your Post-Weight Loss Surgery Diet.Peanut Butter Crepes Whether you’re a pro in the kitchen or have never attempted crep...

Orange Pineapple Cream Dessert 1 – 4 serving pkg. sugar-free
Orange Pineapple Cream Dessert 1 – 4 serving pkg. sugar-free pineapple gelatin 2 – 4 serving pkg. sugar-free orange gelatin 1 1/2 cups boiling...