Bart M Church Posts - TopicsExpress

GREAT 4-MINUTE YOGA ROUTINE TO DO AT YOUR DESK FOR NECK & SHOULDER
GREAT 4-MINUTE YOGA ROUTINE TO DO AT YOUR DESK FOR NECK & SHOULDER TENSION/PAIN: Learn how to adapt yoga poses to your particular goals, challenges, a...

IN JUST 10 MINS YOUR BACK CAN FEEL BETTER. LEARN YOGA FOR STRESS
IN JUST 10 MINS YOUR BACK CAN FEEL BETTER. LEARN YOGA FOR STRESS RELIEF DURING THE BUSY HOLIDAY SEASON: Please share this NEW Integrated Healing 6-we...

Fascinating article from a medical doctor about how yoga can
Fascinating article from a medical doctor about how yoga can reduce your stress level and counteract some of the effects of stress, like chronic muscu...

Please share this important class with friends who may want to
Please share this important class with friends who may want to learn simple Yoga and QiGong techniques for quickly addressing stress, depression, or a...

Please share this life-changing course with friends who may want
Please share this life-changing course with friends who may want to learn how to use food to improve mood and brain function and address depression, S...

1ST CLASS FREE: Please share with friends who may want to learn
1ST CLASS FREE: Please share with friends who may want to learn how to adapt yoga to their specific goals, challenges, and abilities -- including red...