Bekah Jackson-Certified Personal Trainer/Group X Instructor Posts - TopicsExpress

Wake up and work out!! I never regret getting it done first thing
Wake up and work out!! I never regret getting it done first thing in the morning..before I have any time to debate about it. I maxed out this morni...

Soooo it starts big. These are the first two moves in the warm up,
Soooo it starts big. These are the first two moves in the warm up, and if you listen to Shaun T, hes pushing hard from the jump! These are 30 minute w...

You guys...I cant!!! The energy in our Body Combat Challenge group
You guys...I cant!!! The energy in our Body Combat Challenge group is bananas..and we havent even started yet!! Tomorrow it is officially ON... and w...

This is it!! Your springboard into fitness! If you are dying to
This is it!! Your springboard into fitness! If you are dying to know what it feels like to get fit, but just cannot wrap your head around INSANITY, Bo...