Bella Adams Posts - TopicsExpress

Finally submitted my approved bio to the University: Valerie Mae
Finally submitted my approved bio to the University: Valerie Mae is a Native of Onondaga, New York, and a veteran of the United States Army. She serve...

Halabala: Chair yoga is a revolutionary concept designed to make
Halabala: Chair yoga is a revolutionary concept designed to make the numerous benefits of classical yoga available to a wider range of physical abilit...

Marching squat- this will give you a burn that you love & a bum to
Marching squat- this will give you a burn that you love & a bum to go with it. You take a broom or a mop & stand it up in front of you at arms length....

Fight Cellulite With Yoga (Follow @blackyogis on Twitter) Can you
Fight Cellulite With Yoga (Follow @blackyogis on Twitter) Can you really fight cellulite with yoga? You’re really not sure how it happened, but one ...