Benedict Dugger Posts - TopicsExpress

Heres the press release I was forwarded today: Grand Canyon
Heres the press release I was forwarded today: Grand Canyon News Release Release date: ImmediateContact(s): Kirby-Lynn Shedlowski Phone number(s): (...

THE BIG WATER AVAILABILITY POST How To Create a Step By Step
THE BIG WATER AVAILABILITY POST How To Create a Step By Step Water FIll Up Plan for Below the Rim Most people will not be able complete a R2R(2R) wi...

Last week, Daniel Berlin became the first blind runner to
Last week, Daniel Berlin became the first blind runner to successfully complete the R2R2R crossing in a single go. There were 4 guides: Charles Scott,...

Competitor Magazine published their interview with me about last
Competitor Magazine published their interview with me about last weeks 100K R2R2R run before I even completed my trip report! Guess I am a faster runn...

Rob Krar holds the fastest known time for a Grand Canyon R2R
Rob Krar holds the fastest known time for a Grand Canyon R2R (2h51m28s) and R2R2R (6h21m47s) fastestknowntime.proboards/thread/13/grand-canyon-az R2R...

A new post of my “Running the Canyon” gear/supply checklist to
A new post of my “Running the Canyon” gear/supply checklist to help out when you are assembling or double-checking your own list. I learned a ton...

Davy Crockett is also a member of this group - and is perhaps the
Davy Crockett is also a member of this group - and is perhaps the most experienced Grand Canyon runner in the world - with over a 1000 total miles in ...

R2R2R (R3) ADDED DISTANCE VARIATIONS R2R2R going down South
R2R2R (R3) ADDED DISTANCE VARIATIONS R2R2R going down South Kaibab and coming back up Bright Angel (~44.5 miles) is the most popular double crossing ...