Best Version Fitness Posts - TopicsExpress

For 26 years I struggled with my weight, self-image and
For 26 years I struggled with my weight, self-image and consequently body-confidence, I was down in the dumps, depressed and felt defeated. It’s not...

Here at Best Version Fitness I do not advocate faddy diets – I
Here at Best Version Fitness I do not advocate faddy diets – I believe they have made a huge contribution towards the obesity epidemic that has a ho...

WHAT IS CLEAN EATING? Clean eating basically means eating
WHAT IS CLEAN EATING? Clean eating basically means eating foods closest to their most natural whole form free of additives, preservatives, or anythi...