Better Ask Rille Posts - TopicsExpress

Lets talk why you shouldnt do a weight loss challenge. It is
Lets talk why you shouldnt do a weight loss challenge. It is January, time to do a 30 day, 90 day, who can lose the most weight or whatever challenge...

We all want to make a change. But sometimes starting is the hard
We all want to make a change. But sometimes starting is the hard part. Let me tell you a secret about me. I fail at my nutrition all the time. I dont...

Congrats on going beast mode on the weight and crushing it! Too
Congrats on going beast mode on the weight and crushing it! Too bad not one rep was executed... Why are people getting praise for lifting weight when...