Bill Murphy Posts - TopicsExpress

Ok. Ive had time to think about this. I usually post results from
Ok. Ive had time to think about this. I usually post results from the various bodybuilding events my team competes in. But you know what....these peop...

Monday morning rant. There is an old saying If everything
Monday morning rant. There is an old saying If everything stinks.....you might want to check your own nose. If you have tried EVERYTHING to lose weigh...

So who has been told not to eat at night? Just about everyone
So who has been told not to eat at night? Just about everyone right? What if I told you that the leanest people on earth (bodybuilders) eat right befo...

How many of you are disappointed with how you handled your New
How many of you are disappointed with how you handled your New Years Resolution? How many of you started and stopped, started and stopped and started...